Blog

If you’re stuck inside socially isolating and working from home or looking after your kids while schools are temporarily closed, you can easily lose your routine. As a company built on the importance of creating and maintaining health and wellbeing routines, we want to help support you to keep yours in whatever way we can.

The Spring Equinox marks the end of winter, it's the time to start remembering days that weren't cold, dark and gloomy. This doesn't mean the weather will be tropical overnight, but its a sign of better weather to come and many use the Spring Equinox as a sign of hope and new life.

Our new Day & Night bundle is perfect for people who struggle to get restful sleep and to be energised for the whole day. This bundle is made up of our Energy and Sleep vitamin infused teas, both 100% Vegan and perfect for helping you get into a morning and night-time routine.

We want to delve in deeper behind the additional health and wellbeing benefits that can arise through a month of avoiding alcohol. 

Dry January can be seen as a fad or not taken very seriously, just a late-night proclamation in a bar on New Year's Eve. But if taken seriously it can become a slingshot into the New Year with a focus on your physical and mental health. Regardless of your reason for avoiding alcohol, and whether you get to the 1st Feb and start drinking again or not, the 31 days without it may have helped you step in the direction of a health-focused 2020.

Herbs and spices can be incredibly intimidating, making it difficult to see their health benefits. There's a lot of uncertainty and confusion with Herbs and Spices and the ways of introducing them into your routine. We've narrowed down 5 herbs and spices and brought forward their main traditional health benefits and how you can easily introduce them into your daily routine.

There is a wide range of Vitamins and Minerals we get from our day-to-day lives and from supplements, but knowing what they do and whether you need extra is the difficult part. Here at TEA+ we want to make this decision easier so we've broken down 5 of the Vitamins you can supplement, and explained who they're recommended for, what their benefits are, an where you can find them.

Here at TEA+ we want to make sure you're clued up about Health and Wellbeing, so we’ve dedicated the week commencing 18th November to Workplace Wellness.

Mental health and wellbeing is just as important as physical health. While physical health involves ensuring you are eating well and exercising, mental health and wellbeing means ensuring your mental state is healthy and that you’re taking care of your emotions and moods, in the best way you can.

Meet our brand new TEA+ Travel Pack Range - Sleep Vitamin Tea, Vitamin C Vitamin Tea & Energy Vitamin Tea.

Our new travel range has been designed specifically for infusing health on-the-go.

On average, 1 in 8 Women will be diagnosed with Breast Cancer in their lifetime. Organisations such as CoppaFeel, Breast Cancer NOW and The Keep a Breast Foundation, have an aim to encourage women to check themselves routinely to be able to spot anything that isn’t “your normal."

Introducing TEA+ Sleep Vitamin Tea - our brand new caffeine free blend, designed help aid restful sleep for your night time routine.