Guest Blog: Veganuary Essentials - TEA+

Guest Blog: Veganuary Essentials

It’s easy to say you’re going to do Veganuary, but actually sticking with it all month? Much harder. Here at TEA+, we believe that routine is the key for making permanent, positive changes. We asked our favourite vegan blogger, Emma, for some tips to help you on your vegan journey!
January 20, 2021
Guest Blog: Don't quit! How to not give up on your new year goals - TEA+

Guest Blog: Don't quit! How to not give up on your new year goals

You can still reach your goals by getting into a balanced, healthy routine. Our friends at Auro have provided us with 5 tips for how to stick with and achieve your 2021 resolutions. 
January 13, 2021
How to support a healthy immune system this winter - TEA+

How to support a healthy immune system this winter

As winter approaches and the days become colder, we’re more at risk from colds and flu. With the current COVID-19 pandemic, it’s more important than ever to support your immune system and stay healthy. By taking simple steps you can develop a healthy routine and support your immune system during the dark winter days.
November 25, 2020
Are you getting enough vitamin D during winter? - TEA+

Are you getting enough vitamin D during winter?

We believe that vitamins are an important part of a healthy routine all year long, however there’s one vitamin we really need to top up on during winter: Vitamin D. Despite its importance, vitamin D deficiency is very common, with almost half of us lacking this essential vitamin, thanks to the gloomy British weather. That’s why we suggest supplementing our intake!

November 09, 2020