Guest Blog: Veganuary Essentials - TEA+

Guest Blog: Veganuary Essentials

It’s easy to say you’re going to do Veganuary, but actually sticking with it all month? Much harder. Here at TEA+, we believe that routine is the key for making permanent, positive changes. We asked our favourite vegan blogger, Emma, for some tips to help you on your vegan journey!
January 20, 2021
Guest Blog: Don't quit! How to not give up on your new year goals - TEA+

Guest Blog: Don't quit! How to not give up on your new year goals

You can still reach your goals by getting into a balanced, healthy routine. Our friends at Auro have provided us with 5 tips for how to stick with and achieve your 2021 resolutions. 
January 13, 2021
5 Ways To Be More Productive In 2021 - TEA+

5 Ways To Be More Productive In 2021

What are your New Year's Resolutions? To do Veganuary? To learn how to swim? At TEA+, our goal is to be more productive. With many of us struggling with our productivity levels during lockdown, here’s some tips on how to kick-start the new year with a productive mindset.
December 21, 2020
2020 - A big year for a small company… - TEA+

2020 - A big year for a small company…

Christmas is coming! We’re feeling festive and nostalgic, so it’s the perfect time for us to look back and reflect on the previous year. Despite it being a challenging year, we’ve continued to thrive in 2020, launching new and improved formulas of our best-selling teas and even winning an award! Here’s our 2020 review…
December 08, 2020
Are you getting enough vitamin D during winter? - TEA+

Are you getting enough vitamin D during winter?

We believe that vitamins are an important part of a healthy routine all year long, however there’s one vitamin we really need to top up on during winter: Vitamin D. Despite its importance, vitamin D deficiency is very common, with almost half of us lacking this essential vitamin, thanks to the gloomy British weather. That’s why we suggest supplementing our intake!

November 09, 2020
How to get into a new lockdown routine - TEA+

How to get into a new lockdown routine

The COVID-19 pandemic has caused huge disruption, impacting healthcare, jobs and our daily lives. It’s easy to feel overwhelmed, but at TEA+ we believe creating a routine makes big changes much easier. So how do we change our daily routine to stop COVID-19 spreading?

October 26, 2020
Dry-January | The Trojan Horse into a Health focused 2020 - TEA+

Dry-January | The Trojan Horse into a Health focused 2020

We want to delve in deeper behind the additional health and wellbeing benefits that can arise through a month of avoiding alcohol. 

Dry January can be seen as a fad or not taken very seriously, just a late-night proclamation in a bar on New Year's Eve. But if taken seriously it can become a slingshot into the New Year with a focus on your physical and mental health. Regardless of your reason for avoiding alcohol, and whether you get to the 1st Feb and start drinking again or not, the 31 days without it may have helped you step in the direction of a health-focused 2020.

January 09, 2020