Guest Blog: Don't quit! How to not give up on your new year goals - TEA+

Guest Blog: Don't quit! How to not give up on your new year goals

You can still reach your goals by getting into a balanced, healthy routine. Our friends at Auro have provided us with 5 tips for how to stick with and achieve your 2021 resolutions. 
January 13, 2021
The 5 Best Fitness Apps - TEA+

The 5 Best Fitness Apps

These are the essential health and fitness apps you need to have on your smartphone.

If your New Years’ resolution was to get fit, lose weight or build strength in 2019, then these apps can help you stay on track beyond January and achieve your goals for the year.

January 25, 2019
A Chat with Lipstick and Trainers - TEA+

A Chat with Lipstick and Trainers

As part of our month to celebrate running, we’ve buddied up with Emma from Lipstick and Trainers, a fabulous fitness, fashion and health blogger and Personal Trainer! And of course, a big T plus fan (who isn’t!?). We’ve chatted to her about her experiences of running from when she started out until now. So, get ready to be inspired to get those running shoes back on!
November 07, 2018